Sound Bath

Current dates are also on the Calendar page (Press articles are below)
SoundImmersion3

What is a Vibratuning Sound Bath? While you rest on a mat, sound therapist Christine M. Grimm will enchant you with a delicate but profound sound landscape. You will experience a very deep relaxation with singing bowls and BioSonics tuning forks, as well as the gong and percussion instruments.  If you like, you can experience these beneficial sounds directly on  your body. This event starts with a brief introduction to the topic of sound healing by Christine, followed by an opportunity to set your intention for the evening and breath exercises to release stress. There will be a feedback round at the conclusion for possible questions about this unique experience. There are usually two dates per month (one in English and one in German, but translation is possible) – or you can book it as a special event at other locations. A little YouTube video is here.

C.Grimm-NowMeditation-2

AWCZ (American Women’s Club of Zurich) in Zurich 8008: From 7-8:30pm on these Fridays: July 10, August 14, and September 11. Please bring your own mat and blanket. Cost: CHF 25 if you register and pay more than 24 hours in advance through PayPal or Twint. Or you can pay CHF 30 in cash at the door if there’s space. Maximum of 12 participants. If fewer than 4 people register in advance, the event will be cancelled and you’ll get a refund.

Praxis Lebensraum, Sumatrastr. 39, Zurich 8006 (in German, with translation when necessary): Wednesdays from 7-8:30pm on July 29, August 26, and September 23. Cost: CHF 25 if you register and pay more than 24 hours in advance through PayPal or Twint. Or you can pay CHF 30 in cash at the door if there’s space. Maximum of 10 participants. If fewer than 4 people register in advance, the event will be cancelled and you’ll get a refund.

SOUND BATH ARTICLES IN THE PRESS

Article on Christine’s Sound Bath in the Swiss “Style” magazine (in German):
Style-Sound-Healing-7.19 

Articles in the American press:

How Sound Baths Make You Feel „Healed“ (The Physics and Bio-Physics of Sound „Healing“)-Fair Observer

How Sound Baths Ended Up Everywhere-NYTimes

https://edition.cnn.com/2019/10/08/health/sw-sound-bath-healing-wellness/index.html

https://www.everydayhealth.com/alternative-health/sound-baths-soothing-stress-with-sound/